“Sylvia’s personal training sessions really set me off on the path to healthier living and weight loss when I started a couple of years ago. She makes you work hard but in a very motivating and supportive way which is just what I need. You realise anything is possible with the right training. The group sessions and exercise classes are fun and equally as motivating. They are also not in any way pretentious which, as a self conscious exerciser, is important. Even when I broke my leg (not whilst exercising I hasten to add!) and had to start from scratch again, Sylvia was there to support me and help me back to full fitness. Sylvia and Chris are genuinely lovely people who care about their clients and I’m very glad to have discovered North Leeds Fitness.“