Sylvia is a highly energetic, fun and positive trainer. I leave each class feeling motivated and knowing that I have been pushed that little bit more each time, which is why I keep going back! These weeks in lockdown have been a test for us all and the live and on demand classes have been such a great help, both mentally and physically. With such a large selection available I’ve been able to experience classes I might not otherwise have chosen to go to, which has added variety to these somewhat similar feeling days! I highly recommend trying one of their classes, I’m sure you’ll be hooked on their enthusiastic love for teaching and fitness.