I’ve been on diets since I was a teenager and have seen my weight go up and down throughout my adult life. I didn’t want another diet but wanted to lose weight and get fit for my daughter’s wedding. I decided to book a 3 month block of PT sessions with Sylvia because nothing that I’d previously tried was working.
I am over the moon with the results 🙌🏽 Sylvia’s training and support has resulted in a weight loss of more than 3 stone! I’ve most definitely got the fitness bug and the balance of exercise and nutrition advice has meant I’ve never felt like I was on a diet – it’s a lifestyle change that I can maintain. Other family members are now training with North Leeds Fitness and we’re all equally impressed. Would most definitely recommend these guys.