I’ve been training with Chris Thompson since October 2022 following a local recommendation. Chris is an excellent PT who has helped me manage a long standing lower back issue and recover from hamstring and achilles sports injuries. Chris has a huge amount of knowledge and experience within sports and fitness. His sessions are varied and enjoyable – tailored to each client. Great guy and I’d recommend to anyone looking for help with training, fitness or recovery

Chris has really helped to improve my fitness and strength in a short time. His sessions are tailored to my individual needs which has given me the confidence to exercise knowing that I won’t exacerbate existing injuries, and can focus on rehabilitation/recovery. Would certainly recommend! Thanks Chris!

“North Leeds fitness is brilliant, both Sylvia and Chris are excellent trainers and their classes are really motivating and fun and show really good results. Can’t recommend them enough!” 

Sylvia and Chris are excellent teachers and push you to go a bit further than you thought you could. They explain clearly and provide options for different levels. There is a wide variety of classes which are delivered promptly and in a good humoured and encouraging way. Thoroughly recommend them.

I am in my third month of live (on Zoom) and on demand classes with Sylvia and Chris. I really enjoy the classes and feel so much fitter generally. Both Sylvia and Chris are enthusiastic, fun trainers and experts in different areas of fitness. They are sensitive to people’s different needs and levels of fitness and are warm, friendly people so you can relax and enjoy the classes. It’s great to receive the Zoom links sent to WhatsApp first thing in the morning – a real incentive for me to plan around… Read More

Sylvia is a highly energetic, fun and positive trainer. I leave each class feeling motivated and knowing that I have been pushed that little bit more each time, which is why I keep going back! These weeks in lockdown have been a test for us all and the live and on demand classes have been such a great help, both mentally and physically. With such a large selection available I’ve been able to experience classes I might not otherwise have chosen to go to, which has added variety to these somewhat similar… Read More

Just the absolute best! Chris and Sylvia are brilliant at what they do. Every class is brilliant and works just as well on Zoom .

I’ve worked with Sylvia since 2012 and I can honestly say she is absolutely wonderful. She is patient, kind and consistent in all her advice and she always tailors exercises to suit ability, injuries and enjoyment! She is a wealth of knowledge regarding nutrition and I just love working with her

I have been to Sylvia’s classes and personal training 1-1 and absolutely love her!!! She’s so helpful and patient, yet totally encourages you throughout!!! thankyou for such an amazing experience!!!

Amazing results. I have seen my fitness massively improve and they are so friendly and professional. Amazing facilities. Would definitely recommend to anyone.