“I have been going to Sylvia’s zumba classes for years and she always makes the class fun and you get a great workout. She is also an excellent personal trainer encouraging you to push yourself and I feel much stronger and fitter now.I had a bad shoulder when I first started and she had helped me build up my upper body strength so the pain has now disappeared. Chris is an excellent Pilates teacher and makes his classes fun.” 

Before I had my first personal training session, Chris sent me out a short form to find out my personal needs and goals. He then tailored the sessions to suit those goals. The exercises are different each week, which is great for variety and motivation. I particularly like the Blaze Pods. I also like that Chris sent me out a food diary to fill in for a few days. That in itself got me reflecting by myself on my diet and his feedback complemented those thoughts. Thanks Chris.

Chris is a brilliant PT, really works with clients to give them the best experience for their needs. Chris was great at motivating me to do my best and I throughly enjoyed each session. Can’t recommend him highly enough.

Chris is a great PT, very personable, knowledgable and keen to help his clients. I started going to Chris after having my second child as I was keen to get back some fitness, and I needed some motivation!! I was having issues with my hip so just going running wasn’t an option. Chris quickly figured out what I was able to do, to then design a fitness program that worked for my goals and then adapted it to incorporate movements to help me with my hip rehab, when I got diagnosed with… Read More

I’ve been having weekly PT sessions with Chris for the past couple of months which I’ve been enjoying. Chris listens to what you want to get out of the training and adapts the exercises accordingly. I’ve been recovering from a shoulder injury so he’s been helping to strengthen it to avoid future issues. It’s great to go to someone local who’s clearly knowledgeable.

I’ve been training with Chris Thompson since October 2022 following a local recommendation. Chris is an excellent PT who has helped me manage a long standing lower back issue and recover from hamstring and achilles sports injuries. Chris has a huge amount of knowledge and experience within sports and fitness. His sessions are varied and enjoyable – tailored to each client. Great guy and I’d recommend to anyone looking for help with training, fitness or recovery

Chris has really helped to improve my fitness and strength in a short time. His sessions are tailored to my individual needs which has given me the confidence to exercise knowing that I won’t exacerbate existing injuries, and can focus on rehabilitation/recovery. Would certainly recommend! Thanks Chris!

“North Leeds fitness is brilliant, both Sylvia and Chris are excellent trainers and their classes are really motivating and fun and show really good results. Can’t recommend them enough!” 

Sylvia and Chris are excellent teachers and push you to go a bit further than you thought you could. They explain clearly and provide options for different levels. There is a wide variety of classes which are delivered promptly and in a good humoured and encouraging way. Thoroughly recommend them.

I am in my third month of live (on Zoom) and on demand classes with Sylvia and Chris. I really enjoy the classes and feel so much fitter generally. Both Sylvia and Chris are enthusiastic, fun trainers and experts in different areas of fitness. They are sensitive to people’s different needs and levels of fitness and are warm, friendly people so you can relax and enjoy the classes. It’s great to receive the Zoom links sent to WhatsApp first thing in the morning – a real incentive for me to plan around… Read More