Becky Lowe

Sylvia is a highly energetic, fun and positive trainer. I leave each class feeling motivated and knowing that I have been pushed that little bit more each time, which is why I keep going back! These weeks in lockdown have been a test for us all and the live and on demand classes have been such a great help, both mentally and physically. With such a large selection available I’ve been able to experience classes I might not otherwise have chosen to go to, which has added variety to these somewhat similar… Read More

Maria Malcher

Just the absolute best! Chris and Sylvia are brilliant at what they do. Every class is brilliant and works just as well on Zoom .

Amna Chaudry

I’ve worked with Sylvia since 2012 and I can honestly say she is absolutely wonderful. She is patient, kind and consistent in all her advice and she always tailors exercises to suit ability, injuries and enjoyment! She is a wealth of knowledge regarding nutrition and I just love working with her

Rebecca Uwaifo

I have been to Sylvia’s classes and personal training 1-1 and absolutely love her!!! She’s so helpful and patient, yet totally encourages you throughout!!! thankyou for such an amazing experience!!!

Adam Wilder

Amazing results. I have seen my fitness massively improve and they are so friendly and professional. Amazing facilities. Would definitely recommend to anyone.

Rochelle Wilder, Consultant Paediatrician.

“North Leeds Fitness are the best around! Both Sylvia and Chris are so friendly and encouraging and I have been getting amazing results! Cannot recommend them highly enough!” 

Helena Rix, Yoga Teacher

“As a yoga instructor myself I expect a high standard from classes I attend. Sylvia never disappoints. She is down-to-earth, fun, passionate about her clients – and just a little bit crazy! You will giggle as you sweat, you won’t feel dumb for messing stuff up. And you’ll achieve more than you thought possible because she believes you can do it. Highly recommended.” 

Chris Smith

“Chris caters for all levels – personable and down to earth, can have a joke at the right time but serious when it comes to making sure your training is safe and good for you.” 

Robert Whiteside, Retired

“I bought my son a 16th Birthday gift of 1 session with Chris – that was 6 years ago (today in fact)! To cut a long story short, Chris has been training me (and my son when he’s around) every week, ever since and I could not start to articulate how effective and instrumental Chris has been in improving my all-round fitness and teaching me the technical aspects of boxing. I’ve always kept fit, been a gym member and have had numerous PTs over the years – but Chris is on a… Read More

Megan Esmond, Marketing Manager.

“I started training with Sylvia in an attempt to improve my fitness after hitting my mid 30s and realising I needed to start doing some exercise! When I started with Sylvia I struggled to even run 1k but she worked with me to build up my fitness levels through a variety of sessions to the point where I was able to run the Abby Dash (10k) in just over an hour. A great achievement for me. Sylvia has been a great trainer for me as she understands my busy work schedule and… Read More